Cover Sweet Potato Gnocchi with Brown Butter Honey Sauce Recipe Yummly (1200x630)
Table of Contents
- What is sweet potato gnocchi?
- How to make sweet potato gnocchi?
- What to serve with sweet potato gnocchi?
- Can sweet potato gnocchi be frozen?
- Is sweet potato gnocchi healthy?
1. What is sweet potato gnocchi?
Sweet potato gnocchi is a traditional Italian dish that is made with sweet potatoes, flour, and eggs. Gnocchi is a type of pasta that is typically made with potatoes, but sweet potato gnocchi is a variation that uses sweet potatoes instead. The sweet potatoes add a subtle sweetness to the dish and give the gnocchi a beautiful orange color. Sweet potato gnocchi is a popular dish in Italy and is often served with a variety of sauces. The dish can be boiled, fried, or baked, depending on the desired texture and flavor. Sweet potato gnocchi can also be served as a side dish or as a main course.
2. How to make sweet potato gnocchi?
Making sweet potato gnocchi is relatively easy and can be done in a few simple steps. Here is a recipe for sweet potato gnocchi with brown butter: Ingredients: - 2 large sweet potatoes - 2 cups of all-purpose flour - 1 egg - Salt and pepper to taste - 1/2 cup of unsalted butter - Fresh sage leaves Instructions: 1. Preheat the oven to 400°F. Pierce the sweet potatoes with a fork and place them on a baking sheet. Bake for 45-50 minutes or until the sweet potatoes are soft. 2. Let the sweet potatoes cool for a few minutes and then peel the skin off. Mash the sweet potatoes in a large bowl. 3. Add the flour, egg, salt, and pepper to the mashed sweet potatoes and mix well. 4. Dust a clean surface with flour and knead the dough for a few minutes until it is smooth. 5. Roll out the dough into long ropes and cut them into small pieces. 6. Bring a pot of salted water to a boil and add the gnocchi. Cook for 2-3 minutes or until they float to the surface. 7. In a separate pan, melt the butter over medium heat until it starts to turn brown. Add the sage leaves and cook for an additional minute. 8. Serve the gnocchi with the brown butter sauce.
3. What to serve with sweet potato gnocchi?
Sweet potato gnocchi can be served with a variety of sauces and toppings. Here are some ideas: - Brown butter sage sauce: This is a classic sauce for sweet potato gnocchi. The nutty flavor of the brown butter complements the sweetness of the sweet potatoes. - Creamy mushroom sauce: This sauce is made with mushrooms, cream, and parmesan cheese. It adds a rich and savory flavor to the dish. - Tomato sauce: A simple tomato sauce can be a great addition to sweet potato gnocchi. It is light and fresh and goes well with the sweet flavor of the sweet potatoes. - Pesto: Pesto is a great sauce for sweet potato gnocchi. The basil and pine nut flavors complement the sweetness of the sweet potatoes. - Roasted vegetables: Roasted vegetables like Brussels sprouts, carrots, and asparagus can be a great side dish for sweet potato gnocchi. They add texture and flavor to the dish.
4. Can sweet potato gnocchi be frozen?
Yes, sweet potato gnocchi can be frozen. To freeze the gnocchi, place them in a single layer on a baking sheet and freeze for 1-2 hours. Once they are frozen, transfer them to a freezer bag and store them in the freezer. To cook frozen sweet potato gnocchi, simply boil them in salted water for 4-5 minutes or until they float to the surface. Do not thaw the gnocchi before cooking them.
5. Is sweet potato gnocchi healthy?
Sweet potato gnocchi can be a healthy dish if it is prepared with the right ingredients and served in moderate portions. Sweet potatoes are a good source of fiber, vitamins, and minerals, and they are lower in calories than regular potatoes. However, the addition of flour and butter can add calories and fat to the dish. To make sweet potato gnocchi healthier, use whole wheat flour instead of all-purpose flour and reduce the amount of butter in the recipe. You can also add vegetables like spinach or kale to the gnocchi dough to increase the nutritional value of the dish.
Conclusion
Sweet potato gnocchi is a delicious and versatile dish that can be served as a side dish or as a main course. It is easy to make and can be customized with a variety of sauces and toppings. Sweet potato gnocchi can also be frozen for later use, making it a great meal prep option. While sweet potato gnocchi can be a healthy dish, it is important to use the right ingredients and serve it in moderate portions. With a few modifications, sweet potato gnocchi can be a nutritious and flavorful addition to any meal.
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