Lemon Aioli A Couple Cooks

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Table of Contents

1. What is Lemon Aioli?
2. How to Make Lemon Aioli?
3. What Foods Pair Well with Lemon Aioli?
4. Can Lemon Aioli be Frozen?
5. What are the Health Benefits of Lemon Aioli?

What is Lemon Aioli?

Lemon aioli is a delicious and versatile sauce made from mayonnaise, garlic, and lemon juice. It is a classic Mediterranean condiment that can be used in a variety of dishes. The tangy and zesty flavor of lemon aioli complements many different foods, making it a popular choice for sandwiches, burgers, and salads.

How to Make Lemon Aioli?

Making lemon aioli is very easy and takes only a few minutes. Here's how to make it: Ingredients:

• 1 cup mayonnaise
• 2 garlic cloves, minced
• 2 tbsp freshly squeezed lemon juice
• 1 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. In a medium bowl, whisk together mayonnaise, garlic, lemon juice, and zest.
2. Add salt and pepper to taste.
3. Cover and refrigerate for at least an hour before serving to allow flavors to meld together.

What Foods Pair Well with Lemon Aioli?

Lemon aioli is a versatile sauce that pairs well with a variety of foods. Here are some ideas:

• Grilled chicken or fish: Brush lemon aioli on grilled chicken or fish for a tangy and flavorful dish.
• Sandwiches and burgers: Use lemon aioli instead of regular mayonnaise on sandwiches and burgers for a zesty twist.
• Fried food: Dip fried food, such as chicken tenders or onion rings, in lemon aioli for a delicious flavor combination.
• Veggies: Use lemon aioli as a dip for fresh veggies, such as carrots, celery, and bell peppers.
• Salads: Use lemon aioli as a dressing for salads or as a dip for crudités on a salad bar.

Can Lemon Aioli be Frozen?

Lemon aioli can be frozen, but it may not have the same texture and flavor when it is thawed. The mayo may separate, and the garlic may lose some of its potency. If you do decide to freeze lemon aioli, be sure to store it in an airtight container and label it with the date. When you're ready to use it, let it thaw in the refrigerator overnight and give it a good stir before serving.

What are the Health Benefits of Lemon Aioli?

Lemon aioli has several health benefits. Here are a few:

• Lemon juice is a good source of vitamin C, which is an antioxidant that helps boost the immune system.
• Garlic has anti-inflammatory properties and may help lower blood pressure and cholesterol levels.
• Mayonnaise is a good source of healthy fats, such as monounsaturated and polyunsaturated fats, which may help lower the risk of heart disease.

Conclusion

Lemon aioli is a flavorful and versatile sauce that can be used in many different ways. Whether you're using it as a dip for veggies, a dressing for salads, or a spread for sandwiches, lemon aioli adds a tangy and zesty flavor that is sure to please. And with the added health benefits of lemon juice, garlic, and healthy fats, lemon aioli is not only delicious but also good for you. So go ahead and give this easy and delicious recipe a try!