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Lemon Rasam Recipe How To Make Lemon Coriander Rasam Curry Nation

Lemon Rasam Recipe Easy Lemon Ginger Rasam Recipe Recipe Rasam

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Table of Contents

What is Lemon Coriander Rasam?

Lemon Coriander Rasam is a tangy and flavorful South Indian soup or broth made with lemon juice, coriander leaves, and a blend of spices. It is a popular dish in Tamil Nadu, Karnataka, and Andhra Pradesh, and is often served as a part of a traditional meal or as a remedy for cold and cough.

This refreshing and comforting rasam is known for its zesty flavor and aromatic taste. The combination of tangy lemon, earthy coriander, and aromatic spices creates a perfect balance of flavors. Lemon Coriander Rasam is not only delicious but also has numerous health benefits.

Ingredients

To make Lemon Coriander Rasam, you will need the following ingredients:

  • 1 cup toor dal (pigeon peas)
  • 2 tablespoons tamarind pulp
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 2-3 dried red chilies
  • 1 tablespoon ghee
  • 1 tablespoon lemon juice
  • Salt to taste
  • A handful of fresh coriander leaves

How to Make Lemon Coriander Rasam?

Follow these step-by-step instructions to make delicious Lemon Coriander Rasam:

  1. Pressure cook the toor dal (pigeon peas) with turmeric powder and water until soft and mushy.
  2. In a separate pan, heat ghee and add mustard seeds, cumin seeds, and dried red chilies. Let them splutter.
  3. Add the tamarind pulp and cook for a few minutes until the raw smell disappears.
  4. Add the cooked dal to the tamarind mixture and bring it to a boil. Add salt to taste.
  5. Once the rasam comes to a boil, add the lemon juice and mix well.
  6. Garnish with fresh coriander leaves and serve hot.

Health Benefits of Lemon Coriander Rasam

Lemon Coriander Rasam not only has a delightful taste but also offers several health benefits:

1. Boosts Immunity: The combination of lemon, coriander, and spices in rasam helps boost the immune system and fight against common cold, flu, and other infections.

2. Aids Digestion: The spices used in rasam, such as cumin and mustard seeds, have digestive properties that aid in digestion and prevent bloating and indigestion.

3. Detoxifies the Body: The lemon juice in rasam acts as a natural detoxifier, helping to cleanse the body and flush out toxins.

4. Rich in Antioxidants: Coriander leaves used in rasam are packed with antioxidants that help neutralize free radicals and protect the body against oxidative stress.

5. Supports Weight Loss: Lemon coriander rasam is low in calories and can be included in a weight loss diet. It provides essential nutrients while keeping the calorie intake in check.

Variations of Lemon Coriander Rasam

While the traditional Lemon Coriander Rasam recipe is delicious on its own, you can also experiment with different variations to suit your taste:

1. Tomato Lemon Coriander Rasam: Add finely chopped tomatoes to the rasam for an extra tangy flavor and a vibrant color.

2. Pepper Lemon Coriander Rasam: Add freshly ground black pepper to the rasam to give it a spicy kick and enhance its warming properties.

3. Garlic Lemon Coriander Rasam: Saute minced garlic in ghee before adding it to the rasam for a garlicky twist.

4. Coconut Lemon Coriander Rasam: Add freshly grated coconut to the rasam for a creamy and rich texture.

5. Lentil Lemon Coriander Rasam: Add a handful of cooked lentils like masoor dal or moong dal to make the rasam more filling and nutritious.

Conclusion

Lemon Coriander Rasam is a delightful and aromatic dish that brings together the tanginess of lemon, the freshness of coriander, and the warmth of spices. It is not only a flavorful addition to any South Indian meal but also offers numerous health benefits. From boosting immunity to aiding digestion, this rasam is a powerhouse of nutrition. You can also experiment with different variations to suit your taste preferences. So, next time you crave a comforting and zesty soup, give Lemon Coriander Rasam a try!

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