Baby Corn Manchurian Dry Recipe (IndoChinese Recipe) VegeCravings

Baby Corn Manchurian Cook With Manali

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Table of Contents

• What is Baby Corn Manchurian?
• How to Make Baby Corn Manchurian?
• What are the Ingredients Used?
• What are the Variants of Baby Corn Manchurian?
• What are the Health Benefits of Baby Corn Manchurian?

What is Baby Corn Manchurian?

Baby Corn Manchurian is a popular Indo-Chinese dish that is loved by many. It is made with deep-fried baby corn tossed in a tangy and spicy sauce. The dish originated in the Manchurian region of China but has been adapted to suit Indian tastes. Baby corn, which is the immature form of corn, is used as the main ingredient in this recipe. It is marinated in a mixture of spices and then deep-fried until crispy. The fried baby corn is then sautéed with a flavorful sauce, which gives it a delicious taste. Baby Corn Manchurian is typically served as an appetizer or as a side dish with fried rice or noodles.

How to Make Baby Corn Manchurian?

To make Baby Corn Manchurian, you will need the following ingredients:

• 1 cup baby corn, cut into small pieces
• 1/2 cup all-purpose flour
• 2 tablespoons corn flour
• 1 teaspoon ginger-garlic paste
• 1/2 teaspoon red chili powder
• 1/4 teaspoon black pepper powder
• 1/2 teaspoon soy sauce
• 1/2 teaspoon vinegar
• Salt to taste
• Oil for deep frying
• For the sauce:
• 1 tablespoon oil
• 1 teaspoon ginger-garlic paste
• 1 onion, finely chopped
• 1 capsicum, finely chopped
• 2 green chilies, slit
• 1 tablespoon soy sauce
• 1 tablespoon tomato ketchup
• 1/2 teaspoon red chili sauce
• 1/2 teaspoon vinegar
• 1/2 teaspoon sugar
• Salt to taste
• 1/4 cup water
• 1 tablespoon corn flour dissolved in 2 tablespoons water
• 2 spring onions, chopped (for garnish)

Here is a step-by-step guide to making Baby Corn Manchurian:

1. In a bowl, mix all-purpose flour, corn flour, ginger-garlic paste, red chili powder, black pepper powder, soy sauce, vinegar, and salt to make a thick batter.
2. Add the baby corn pieces to the batter and coat them well.
3. Heat oil in a deep pan and deep fry the coated baby corn until golden brown and crispy. Remove them from the oil and set aside.
4. In a separate pan, heat oil and add ginger-garlic paste. Sauté for a minute.
5. Add chopped onions, capsicum, and green chilies. Sauté until the vegetables are cooked but still crunchy.
6. Add soy sauce, tomato ketchup, red chili sauce, vinegar, sugar, salt, and water. Mix well.
7. Add the corn flour-water mixture to the pan and cook until the sauce thickens.
8. Add the fried baby corn to the pan and toss them in the sauce until well coated.
9. Garnish with chopped spring onions and serve hot.

What are the Ingredients Used?

The ingredients used in Baby Corn Manchurian are easily available in most grocery stores. Here is a list of the main ingredients:

• Baby corn: The star ingredient of this dish, baby corn adds a unique texture and taste.
• All-purpose flour: It is used to make the batter for coating the baby corn.
• Corn flour: Corn flour helps in making the batter crispy.
• Ginger-garlic paste: It adds a distinct flavor to the dish.
• Red chili powder: It gives a spicy kick to the dish.
• Black pepper powder: It adds a mild heat and enhances the flavor.
• Soy sauce: It adds a savory umami flavor to the dish.
• Vinegar: Vinegar adds a tangy taste to the sauce.
• Salt: It enhances the overall taste of the dish.
• Oil: Oil is used for deep frying the baby corn and sautéing the vegetables.
• Onion: It adds sweetness and crunch to the dish.
• Capsicum: Capsicum adds a fresh and vibrant flavor.
• Green chilies: It adds a spicy flavor to the dish.
• Tomato ketchup: It adds a hint of sweetness and tanginess to the sauce.
• Red chili sauce: Red chili sauce provides a spicy and tangy flavor to the dish.
• Sugar: It balances the flavors and adds a touch of sweetness.
• Water: Water is used to make the sauce and adjust the consistency.
• Corn flour-water mixture: It is used as a thickening agent for the sauce.
• Spring onions: Spring onions are used for garnishing.

What are the Variants of Baby Corn Manchurian?

Baby Corn Manchurian has several delicious variants. Some of the popular variants include:

Dry Baby Corn Manchurian

This variant of Baby Corn Manchurian is made without the sauce. The deep-fried baby corn is tossed with a dry mixture of spices and served as an appetizer or snack. It is a crispy and spicy dish that is loved by those who prefer a less saucy version.

Gravy Baby Corn Manchurian

In this variant, the deep-fried baby corn is cooked in a thick and flavorful gravy. The gravy is made with a combination of soy sauce, tomato ketchup, chili sauce, and other spices. It is a popular choice for those who enjoy a saucier version of the dish.

Vegan Baby Corn Manchurian

This variant is suitable for vegans as it does not contain any animal products. The recipe substitutes ingredients like soy sauce and vinegar with vegan-friendly alternatives. It is a tasty option for those following a vegan lifestyle.

Spicy Baby Corn Manchurian

This variant is for those who love extra heat. It uses a higher quantity of red chili powder or chili sauce to make the dish spicier. It is a perfect choice for spice lovers who enjoy a fiery kick in their food.

What are the Health Benefits of Baby Corn Manchurian?

Baby Corn Manchurian, like any other dish, should be enjoyed in moderation. While it is a delicious treat, it is important to be aware of its health benefits and considerations. Here are a few points to keep in mind:

Good Source of Fiber

Baby corn is rich in dietary fiber, which aids in digestion and helps maintain a healthy digestive system. Including baby corn in your diet can help prevent constipation and promote regular bowel movements.

Low in Calories

Baby corn is low in calories, making it a great option for those watching their weight. It can be enjoyed as a guilt-free snack or side dish without adding excessive calories to your diet.

Rich in Vitamins and Minerals

Baby corn is a good source of essential vitamins and minerals, including vitamin A, vitamin C, potassium, and folic acid. These nutrients are important for maintaining overall health and supporting various bodily functions.

May Help Control Blood Pressure